Category Archives: Sexual Health

What is tantric sex

What is tantric sex

Sexologist in Delhi, Sexual Health,

Although many people have heard of sexual pleasure, little is known about it and ignorance is essential. Tantric sex is a way to connect with your partner, be it physically, emotionally, and spiritually.

Couples who try it say that it is better to strengthen the relationship because it improves complexity and trust between the two of them. That is why it is always a good time to try new things that help couples.

Mind about tantric sex

Tantric sex seeks the perfect balance between body, mind, and spirit. During the above-mentioned sexual activity, a person must have a clear idea of ​​the problems and anxieties. Only in that way can you enjoy your mate’s full potential. One has to be able to control all one’s thoughts and emotions in order to be able to communicate with the couple in a mental and emotional state.

A place with tantric sex

When it comes to having sex with someone you love, the place or environment in which it happens is very important. The heat should be pleasant, the lighting well, and the music refreshing. Remember that the five senses must be put into action, so all these factors in the environment are important and achieve a complete relationship with the couple.

What is tantric sex

Instructions to follow to have sex with your partner

Here is a series of guidelines you should follow when starting a good sex world:

  • Breathing is the key when it comes to connecting with someone. Counseling in front of the partner and he begins to breathe calmly and comfortably. Gradually the two breaths come together and become one.
  • Keeping your eye on your partner is one of the most important aspects of your sexuality. This bonding helps to strengthen the bond between the couple through all that is involved.
  • The past with the partner is a key part of sex. Encouragement is essential when it comes to fully connected with your partner. It can include kissing, massaging, or massaging that helps the sex to be completely beautiful.
  • To have sex with a person, one wants to prolong happiness as long as possible. If this happens the mood increases and the peak is much better, until a special pleasure cannot be repeated.

In short, tantric sex is a good alternative to lifelong sex, especially when it starts to get boring. It is not easy to implement and requires the consent of both parties. With time and practice, you can enjoy this type of sex and form an emotional bond with the other person. Remember that with good sex you not only have fun with your partner but also help to strengthen the bond with your partner a lot, which can be very important for the relationship to grow and strengthen, says sexologist in Delhi.

STUDY ON THE COVID-19 VACCINES AND THEIR EFFECT ON MALE FERTILITY

STUDY ON THE COVID-19 VACCINES AND THEIR EFFECT ON MALE FERTILITY

Sexual Health, , , , ,

 

The Miller School of Medicine at University of Miami is studying what effect, if any, the COVID-19 vaccines might have on sperm. The study’s principal investigator, Ranjith Ramasamy, M.D. is an associate professor and director of reproductive urology. “Based on the mechanism by which mRNA acts, we do not expect the COVID-19 vaccines will have an impact on Male Fertility. But obviously we want data to confirm that hypothesis,” Dr. Ramasamy said. The Miller School is recruiting 60 males between 18 and 50 years old who plan to get a COVID vaccine. Study participants will have a semen analysis prior to vaccination, as well as three and six months after. Said Daniel Nassau, M.D., a urology fellow at the Miller School who is involved in the study, “We are hoping and think this study will help confirm the vaccine’s safety in terms of male fertility.” This trial began recruiting on December 14, 2020, when Pfizer was the only COVID vaccine to receive an EUA from the FDA, and it is unclear from the trial approval if Moderna and J&J vaccinated candidates have since been included, or if the trial is limited to Pfizer only.

A similar study, recruiting 75 males between the ages of 18 and 45, is currently enrolling in Sheba Medical Center in Israel. This trial began enrolling in March 2021 and will include males who have either had a normal semen analysis prior to vaccination or have achieved a spontaneous pregnancy. Candidates will have a single semen analysis 1-2 months after vaccination with the Pfizer BNT162b2 vaccine. The completion of these two trials will provide important information to the medical community further in support of COVID-19 vaccination, especially in contrast to the concerns surrounding COVID-19 disease and its potential effect on male fertility, which is still being studied as well.

Schedule a Consultation for more information on Male Infertility and the treatment options by sexologist in Delhi.

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Why Men Don’t Get Help for Erectile Dysfunction

Why Men Don’t Get Help for Erectile Dysfunction

Sexual Health,

Erectile dysfunction affects 1 out of every 10 men in India. There are a number of effective treatments for ED, including oral medications like Viagra and Cialis, vacuum pumps, injections, and shockwave therapy. However, the majority of men do not get treatment, because:

  • they are embarrassed to ask for help
  • they are unaware that help is available, or
  • they cannot afford a doctor.

A study done by Dr. Brian Helfand of the Northshore University Health System and the University of Chicago found that only 25% of men with ED receive treatment.

A survey of 597 men conducted in 2018 found that over 40% of men were Not Very Comfortable or Not At All Comfortable talking with their doctor about erectile dysfunction.

Although it’s clear that men in India are not getting the help they need, the problem is even worse in some cultures. A small study of 40- to 69-year-old men conducted in Japan found that:

  • 39% reported having sexual dysfunction. However, testing revealed that 92% actually met the criteria for ED.
  • Only 48% expressed an interest in treatment.
  • 58% said that they had not sought treatment because they were ashamed to talk to their doctor.
  • 42% were not aware that ED could be treated.
  • Only one man had actually sought treatment prior to the study.

It’s clear that embarrassment and lack of knowledge are keeping men from getting the help they need. This is a significant problem, because erectile dysfunction can sometimes be an indication of serious underlying medical problems.

It’s important for men to overcome their discomfort and talk to their sexologist in Delhi about ED. There is really no reason for embarrassment; doctors treat hundreds of patients with erectile dysfunction.

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Why Male Sexual Health Care Is Good Medicine – Talking About Men’s Health™

Why Male Sexual Health Care Is Good Medicine – Talking About Men’s Health™

Sexual Health,

It’s not easy to define “good medicine.” When I think of “good medicine,” I think of medical care that isn’t reactive, ponderously slow, and inefficient. Good medicine is efficient, impactful, proactive, empowering, and curative. Much of medicine treats illness, but good medicine heals it. Much of medicine is based on science but good medicine is based on trustworthy science. Good medicine teaches patients to take better care of themselves and requires time and effort by providers. It is not easy, but it’s worth every penny invested in it.

Opening Doors

We in medicine have a wonderful opportunity to provide good medicine to young men who are, by any measure, medically underserved. This is so because much of young men’s medicine is sexual health or fertility-related and therefore couched in silence or shame. Although not always life-threatening or painful, these issues matter a lot because they greatly affect the quality of life. On a grander scale, they also provide an opportunity for medicine to get its “foot in the door” in caring for men so much earlier in their lives than we currently are.

Filling a Void

Here’s how the care of young men can be very good medicine:

  • We can catch things early. Bad habits (drugs) and risky behaviors (STDs, accidents) kill many a young man. Taking a deep interest in the lives of young men encourages responsibility and better behavior.
  • We can change life trajectories. It’s clear that bad habits when young (food choices) can lead to illness (obesity, diabetes) when older. Encouraging healthy lifestyle choices is key to longevity.
  • We can cure what bothers them. Sexual health issues are quite curable. And many treatments require attention and effort from patients. That is a healthy model for empowering men in the future.
  • We can predict future health. Fertility and erection issues are now known to be “biomarkers” of future health. Thus, there is an incredible opportunity for sexologist in Delhi to practice the holy grail of care: preventative medicine!
  • We can get them to trust medicine. Delivering good care to young men leads to trust in the healthcare system later on and to more healthy behaviors.
  • We can imbibe a sense of mortality. Young men are not immortal, but simply more robust than older men. The sooner they realize this, the longer they’ll live.
  • Health is their best investment. Young men need to know that keeping a body healthy takes attention and work, but it’s also a priceless investment in their future.

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Does COVID-19 Cause Long-Term Erectile Dysfunction?

Does COVID-19 Cause Long-Term Erectile Dysfunction?

Sexual Health,

We will preface this by saying that scientists don’t yet know much about the long-term effects of COVID-19, so much of what we may hear and read is speculative. The impact of COVID-19 also varies greatly from person to person; some people experience few if any symptoms, while others experience severe symptoms, sometimes resulting in death.

There have been no studies directly linking COVID-19 to erectile dysfunction. However, there is a literature search that suggests several means by which COVID-19 could trigger ED.

Cardio-Vascular Damage

It has been established that the COVID-19 virus can cause long-term damage to blood vessels. Since vascular issues are a leading cause of ED, it’s reasonable to suppose that erectile dysfunction could be a long-term effect of COVID-19.

Testosterone

Testicular damage in COVID-19 might induce a state of hypogonadism, leading to decreased levels of testosterone. Low testosterone is linked to erectile dysfunction.

Psychological Factors

COVID-19 has been linked to PTSD and depression, both of which psychological causes of ED.

Conclusions

Although there is not yet any direct clinical evidence, there is good reason to suggest that COVID-19 can result in long-term erectile dysfunction in some patients.

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This Surprising Habit Could Be Affecting Your Testosterone

This Surprising Habit Could Be Affecting Your Testosterone

Sexual Health,

We need to drink water to survive. In fact, our bodies are approximately 60% water, and every cell in our body uses it. Water regulates temperature, removes waste, aids in digestion, and prevents dehydration. Without it, we could not digest and absorb our vitamins and minerals, yet most of us don’t drink enough daily. In fact, some medical professionals claim that 75% of us are clinically dehydrated because even if you drink 8 glasses of water per day, your hydration status may be influenced by caffeine, alcohol, and salt in the diet. Symptoms of dehydration include fatigue, joint pain, weight gain, headaches, high blood pressure, and kidney disease.

There is a lot of controversy about whether you should drink tap or bottled water. Many consumers opt for bottled water since they believe it is less contaminated. However, most bottled waters are sold in plastic containers, which are sources of BPA (bisphenol-A). There is some research that shows that BPA is linked to lower testosterone levels, as well as possible cancers, infertility, insulin resistance, and cardiovascular problems.

Water is extremely important, but the vehicle in which we ingest it may be equally as important. If you are concerned about contaminants in your tap water, consider an under-the-sink filter or a portable Brita filter. Keep drinking your water, but make sure to also think about how you drink it to stay as healthy as possible.

Because Low T is a complicated condition, it takes an expert to understand it within the context of your own health. Schedule a consultation with best sexologist in Delhi to learn more about treatment.

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What Women Need to Know About Men’s Health – Talking About Men’s Health™

What Women Need to Know About Men’s Health – Talking About Men’s Health™

Sexual Health, , ,

Dear Doctor: As a wife, daughter, sister, and mother of two boys, I’m surrounded by men. What do I need to know about men’s health?

A: I’ve always maintained that men’s health is a women’s issue, since when men are healthier, their partners become healthier too (along with their children and communities). Here are the basics:

Male-Specific Health Problems

  • Testicular Cancer. This is the most common cancer in men ages 15 to 35. Although it can’t be prevented, thanks to improved treatments and diagnostics, it has a very high cure rate if caught early.
  • Low T. Testosterone is the most important male hormone, yet millions of men suffer from testosterone deficiency, which, left untreated for too long, is linked with long-term health problems such as loss of muscle mass, low sex drive, erectile dysfunction, inability to concentrate, and even osteoporosis.
  • Prostate Problems. This walnut-sized gland produces semen and naturally enlarges as men age. Potential problems include prostatitis and BPH (benign prostatic hyperplasia) which can cause swelling and painful or difficult urination.
  • Prostate Cancer. Prostate cancer is a concern for men 50 and older, or high-risk men 40 and older (including African-Americans, men with a family history of prostate cancer, and men exposed to Agent Orange), all of whom should be screened yearly. Caught early, this disease is often treatable.
  • Erectile Dysfunction. ED is the inability of a man to get or maintain an erection sufficient for his sexual needs or the needs of his partner. Although ED becomes more common with age, men of any age can suffer from it–and most briefly do at some point in their life. Erectile problems are usually caused by an underlying health problem, such as diabetes, clogged arteries, or high blood pressure. Unfortunately, most men won’t discuss ED with either their partners or sexologist in Delhi. As a result, men feel embarrassed, and women feel that their men no longer find them attractive. So if you want to make love and he says he has a headache, pay attention: it might be something far more serious.

Recognizing Other Health Problems

Male-only conditions aren’t the only ones men suffer from. They die at higher rates than women from stroke, heart disease, kidney disease, diabetes, and cancer. When a warning light flashes on the car dashboard, most men take the car to the shop. But when warning lights flash on their body, they ignore them. Here are a few flashing lights you should look out for:

  • Changes in Bowel or Bladder Habits. This can be an indication of prostate or bladder problems. And blood in the urine is a common indicator of kidney problems. Does he get up repeatedly at night to go to the bathroom? Chances are he won’t notice, but you will.
  • Symptoms. Persistent backaches, changes in the color of urine or stool, obvious changes in warts or moles, unusual lumps, recurrent chest pains or headaches, bleeding that won’t stop, nagging cough, unexplained weight loss, and extreme fatigue can all be symptoms of serious health problems.
  • Depression. Although women may be more likely to attempt suicide, men are four times more likely to succeed. Because men are reluctant to ask for help and may try to hide their depression, you may recognize the symptoms sooner than he does. These can include being angry or anxious, having trouble sleeping, social isolation, complaining of feeling empty or helpless, engaging in risky or reckless behavior, or losing interest in hobbies or other pleasurable activities (including sex).
  • Osteoporosis. Although usually considered a women’s disease, osteoporosis affects men too, and is generally under-diagnosed in men. This disease, which causes the bones to become fragile and more likely to break, can lead to permanent disability or death.
  • Breast Cancer. Men have breast tissue too, and 400 men die of breast cancer each year. Men often confuse their symptoms with a sports or work injury, and because they’re less likely to recognize or report symptoms, they’re usually diagnosed only after the disease has spread.

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How to diagnose and treat syphilis

How to diagnose and treat syphilis

Sexual Health,

Do you have painless sores, blisters or ulcers on your penis, vagina, and anus, or inside your mouth or on the lips? You could have syphilis, a sexually transmitted infection is caused by a type of bacteria. The infection usually starts as a sore in or on the genitals, anus or mouth. It then leads to a painful skin rash and can lead to damaged organs, if not treated. With the right treatment, though, you can get this infection sorted.

Syphilis happens in primary, secondary, latent, and tertiary stages:

Primary syphilis

During this stage, you develop a sore that’s usually painless. This often happens within three weeks of getting the bacteria. At this point, you are very contagious.

For men, the painless sore often appears in the genital area, but not always on the penis.

For women, the sore develops on the outer genitals or on the inner part of the vagina. You may not notice the sore if it grows inside the vagina or at the opening to the uterus (cervix).

Secondary syphilis

The secondary stage involves a skin rash and sore throat, which means that the bacteria from the sore has spread to the bloodstream. The rash usually doesn’t itch and can be found on the palms and soles. Some people don’t notice the rash.

Other symptoms include:

  • Swollen lymph nodes (small glands all around your body that are part of your immune system)
  • Fatigue
  • Fever
  • Headaches
  • Aching joints
  • Weight loss
  • Hair loss

Latent syphilis

The third stage of syphilis is usually referred to as the hidden stage. While the primary and secondary symptoms of syphilis show no noticeable symptoms, at this stage, the bacteria remain in the body. This third stage could last for years before developing into the fourth stage, called tertiary syphilis.

Tertiary syphilis

This is the last stage of the infection. While this stage is rare, it has the most severe complications. It can affect different organs, like the brain, heart, spinal cord, liver, bones and joints, which could result in death.

This last stage is life-threatening and can develop years after the initial infection. Some other complications of tertiary syphilis include:

  • Neurosyphilis, an infection of the brain or spinal cord
  • Mental illness
  • Memory loss
  • Blindness
  • Deafness
  • Destruction of soft tissue and bone
  • Neurological disorders, like stroke or meningitis
  • Heart disease


Risk factors

  • Having sex with multiple partners.
  • Having unprotected sex.
  • Being infected with HIV; the virus that causes AIDS.

Treatment

Syphilis can be cleared with antibiotics. Blood tests can determine whether you’ve been infected with syphilis or not. If left untreated, it could increase the risk of HIV and infertility. If you’re sexually active, it’s best to get tested by sexologist in Delhi every six months and between new partners for all types of STIs.

Prevention

  • Always use a condom when you have sex; this helps minimise your risk for syphilis.
  • If you’re having sex with multiple partners, it’s important to use condoms and have regular STI tests.
  • Discuss your sexual health with your partner and know each other’s sexual health status.

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Orgasm Disorders: Anhedonia

Orgasm Disorders: Anhedonia

Sexual Health, ,

Problems with orgasms, while not as common as other sexual disorders, are some of the most frustrating sexual health issues around. To be clear, we are talking about orgasms, no ejaculations. An orgasm is the euphoric feeling that occurs primarily in the brain and is a sudden release of a cocktail of hormones and chemicals. Because orgasms are a combination of the neurological phenomenon, brain chemistry, emotional state, and arousal, the problems are very complicated to diagnose and treat.

The most two common problems that we see are ejaculatory anhedonia and sexual anhedonia. Anhedonia is based on the Greek root for pleasure; this is the source of the word, “hedonism”. Anhedonia means lack of pleasure. Sexual anhedonia is where sexual stimulation and arousal simply do not feel pleasurable. Ejaculatory anhedonia is where there is no euphoric orgasm accompanying ejaculation.

These disorders are very frustrating for the patient and often lead to significant mental and emotional distress. The typical scenario is that a man is functioning perfectly normally and through some set of circumstances or events, he loses his sense of sexual pleasure. It can be sudden onset or a gradual decline.

Diagnosis is complicated because we must rely solely on the individual’s reports and responses. There is no test to determine orgasm function or pleasure received from stimulation. Many men have been to various doctors seeking help. Virtually every patient has been told there is nothing wrong with him and it’s all in his head. However, this is a very real problem and it can devastate a man’s sex life.

Part of our diagnostic process is to do a complete medical and physical checkup. There are several hormone issues that can contribute to this problem. Low testosterone can be involved. Too much prolactin can be a culprit. Medications can cause problems. SSRIs (antidepressants) are notorious for causing sexual anhedonia. Even blood pressure medication can contribute to this. Neuropathy can be involved and some diabetic patients report sensory problems.

The mental health professional will look at various factors as well. Depression or anxiety can trigger anhedonia. Relationship problems can complicate things. Trauma of any kind can be a culprit. And like most things sexual, once the train-wreck-in-the-brain gets involved, things spiral downhill very quickly. Diagnosing this issue requires ruling out probable causes, and that takes time and perseverance.

Treatment largely depends on the cause – if it can be determined. There are medications that can enhance dopamine levels in the brain which is a primary component of an orgasm. Creating optimal testosterone levels is often part of the treatment. Treating depression and anxiety medically requires using drugs that tend to have fewer sexual side effects. Sex therapy is often a good idea. Psychotherapy is usually recommended because this is a complicated problem to deal with and can be very frustrating.

Alternative therapies can include acupuncture as well as hypnotherapy. Some men have found relief by changing their diets and discovering their body was reacting badly to something they were eating. Some men try chiropractic treatments. Alcohol tends to exacerbate anhedonia. I have had patients use reiki healing for this. Basically, there is no treatment that is off the table when it comes to treating this elusive condition. We will support the patient in his search, and we will leave no stone unturned.

Because this is a less common condition, the sense of isolation and loneliness is very common among these men. Many times, the men tell me they feel “broken” and like “damaged goods.” This is where sex education and therapy can help patients cope with this condition while we are exploring treatments. While uncommon, this condition is more prevalent than people realize.

If you suffer from anhedonia of any kind, begin your journey of healing with a qualified sexologist in Delhi, contact us for consultation.

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Dealing with Unsolicited Fertility Advice from Others – Talking About Men’s Health™

Dealing with Unsolicited Fertility Advice from Others – Talking About Men’s Health™

Sexual Health, , ,

They’re probably just trying to help, but getting an earful of advice from others about your infertility issue can be incredibly uncomfortable. And belittling. And distressing. Like you haven’t already been endlessly researching options and talking with providers. Untargeted infertility advice is often way off target…and it just keeps coming. But, although no one has been through exactly what you have, they may still be able to support you.

Eight Ways Out

How should you react to statements that seem to rub salt in your emotional wounds?

  • Realize that you may never be able to respond to the statement, “You can always adopt.” This may just not be part of your vocabulary.
  • When you hear that “What happens will happen,” remember that the source of the advice is not God or Darwin and that hope floats all boats.
  • When confronted with “Look on the bright side,” understand that it’s OK to pass on bright things for now.
  • Let the statement, “At least it’s not cancer” remind you that not everyone can validate the experiences of others. Forgive them.
  • And remember to hug the friend that says, “I wish there was something I could say to make things better.”
  • Know your limits when others talk about their pregnancies or their children in your presence. And kindly excuse yourself from the conversation if those limits are reached.
  • Find ways to connect and communicate with others on topics that you used to enjoy talking about.
  • Try to think of advice from friends as a prickly form of support which could make it all a bit more palatable and tolerable.

I’m convinced that infertility affects lives just as much as cancer does. But not everybody knows that. It can take a herculean effort to simply survive, and even more to thrive. So, do what you have to do to get through this, because just surviving will make you an infinitely stronger human being. In the words of Sarah Lewis, “We thrive not when we’ve done it all, but when we still have more to do.”

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